At the conclusion of my physician’s visit, I was given a diagnosis of Chronic Fatigue. My Dr. stated, “I recommend that you take off 24 hours-one day per week in which you stop thinking about all of your concerns and worries. In fact, eliminate housework, paying bills, running errands, and stay away from your computer, tablet, and cell phone (if possible). I would also like for you to read wholesome and uplifting books that leave you with a smile on your face.” I left the office thinking that I did not know how that would be possible. I was hoping for a prescription that I could take to my local pharmacy that would cure my fatigue.
I started to research the internet on how to take a 24-hour rest day once a week. Most of the articles were geared toward a person who exercised daily. I certainly didn’t have that problem. The only alternate article spoke about the importance of rest from a psychological perspective regarding innate qualities. I thought about the impossible task that my physician recommended, and concluded that I was really stressed out. I never expected to feel worse following my medical visit. I breathed a prayer for God to help me with the task ahead.
Out of nowhere, I begin to reflect on a group of patients that I cared for in New Jersey while doing Community Nursing. I can remember calling on a Friday evening to give critical lab values, and the change in medication that the physician had ordered. I left two messages without a response. On Sunday morning, I received a call back from the patient’s wife who explained that they kept the Sabbath, and did not accept or make phone calls. During the next visit, she gave further explanation that God had given us a 24-hour rest day from Friday sunset to Saturday sunset. I have been keeping the Sabbath faithfully for eleven years, and have never suffered chronic fatigue again. I am very thankful that I believe in a God who loves me enough that he gave me a guaranteed weekly rest day.