Living by Faith – Page 6 – Steps 2 Success with Spiritual Solutions

Jesus is Still Rescuing Us from the Chains of Death

Today’s Devotional, October 26, 2023

In 2015, I received the call that no child desires to receive regarding their mother, “You need to come to the hospital right away, I’m so sorry, but Mrs. Johnson is dying.” I called my pastor who was out of town but contacted the First Elder and his wife who came immediately to provide spiritual support.

My only brother, my husband, and the First Elder stood at the foot of her bed. I was on the right side and my best friend Susan [the elder’s wife] stood on the left. As I stroked my mother’s wavy hair, I felt an unusual peace. The room was filled with silence.

As a Registered Nurse, I immediately recognized the signs which indicate the end-of-life. I visualized the deep blue color of cyanosis around her mouth accompanied by shallow, gasping breaths. It was at that moment I heard Code Blue announced and a team of 15 nurses and respiratory therapists entered the room to perform resuscitation.

I raised my right hand indicating my mother’s wishes of Do Not Resuscitate. The Lead Nurse said, Are you certain that you do not want us to perform life-saving measures? to which I responded, Yes, no resuscitation. My mother gasped and took her final breath. One of the clinicians approached her bed performed the mandated process of checking for respiratory breath sounds and pronounced her time of death.

We received condolences from the clinicians who asked if we desired to be alone, and I responded “No, I would like you to stay.” And with the greatest of respect, the room was filled with silence. I looked at my brother and husband who had tears streaming down their faces. Susan stated, “We will miss you, Queen Esther.” I did not understand but I could not cry.

We were 8 minutes postmortem when my mother took a big gasp of air and opened her eyes. All of us were frozen in place as if time stood still. Finally one of the male nurses said, “What just happened?” My mom has always had a mischievous personality which explains her first words after Jesus raised her from the chains of death, “Why are all of you in my room and why are you staring at me?” I immediately started laughing and kissed her forehead.

Suddenly her Palestinian physician [who thinks our mom is his mom] opened the hospital door and looked with amazement. He asked the nursing staff, “Did someone give me the wrong patient’s name when they called me?” One of the nurses answered, No, we told you the patient’s name is Esther Johnson.” A few moments later I chatted with her Doctor who agreed that God performed a miracle.

In 2014, my mother was diagnosed with End-stage Heart Failure with a life expectancy of six months. On August 16th of this year, my mother celebrated her 90th birthday and the Divine power of Jesus Christ has given her a new heart. My mother has been a praise and prayer warrior all of her life. And Jesus has honored her dedication to Him with longevity.

This afternoon I was listening to Pastor Cece Winan’s concert, Believe for It, and she stated the reason we do not trust God is because we forget the abundant and miraculous blessings that He gave to us in the past. Truthfully, I have not thought about the miracle of Jesus saying, “Esther, come forth,” and delivering mommy from the chains of death for many years. But this morning in my secret closet of solitude the Holy Spirit replayed Christ’s gift of life to my mother like a recently seen movie.

” ‘For I will restore health to you And heal you of your wounds,’ says the LORD, ‘Because they called you an outcast saying: “This is Zion; No one seeks her.” ‘ ” —Jeremiah 30:17

When God performs miracles for a family member, He usually keeps giving familial blessings. Like Abraham, God told me to leave my family and friends and move 1400 miles to the Florida Coast [where I have never lived or traveled to before]. Jesus healed my broken heart and rescued me from the deathly chains of despair due to my husband renouncing God and returning to a life filled with sin that left me divorced at 62 years of age.

Even so, I am a living witness that God restores our minds, bodies, and souls when we dedicate and surrender ourselves to Him. Our Heavenly Father has blessed me with a beautiful life of retirement filled with year-round sunshine and cooling ocean breezes.

“Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?” —Jeremiah 32:27

I will be forever grateful that Jesus rescued my mother from the chains of physical death. With a heart filled with gratitude, I smile as I reflect on Jesus’ love gift to me of New Beginnings in mid-life and healing me from deep emotional wounds. Yet, this should come as no surprise to the Christian believer, Jesus intercedes for humanity and rescues those who are willing to give their hearts to Him from the chains of spiritual death every day.

Jesus desires that we faithfully trust Him and cease placing limitations on His loving care and the supernatural ability to perform the impossible.

Christ’s Nature is Unchanging

“Jesus Christ is the same yesterday, today, and forever.” —Hebrews 13:8

Jesus never changes! We serve a loving, compassionate Savior who is still performing supernatural miracles of erasing the physician’s end-of-life predictions and abolishing the chains of spiritual death by transforming 21st-century Sauls into gospel-preaching disciples like the Apostle Paul.

“And it shall come to pass, that before they call, I will. answer; and while they are yet speaking, I will hear.” —Isaiah 65:24

The righteous receive God’s attention, favor, and blessings. If we dedicate and surrender ourselves to the Source of Life, we will receive the spiritual discernment, wisdom, and strength that empowers us to be freed from the deadly chains of earthly distractions and pleasures.

“For the Lord loves justice, And does not forsake His saints; They are preserved forever…” —Psalm 37:28, NKJV

We honor God through our prayer of daily surrender and faithful obedience. We cannot begin to imagine the plans God has for us. Believe in and proclaim His Love and Greatness! While Jesus is rescuing us from the chains of spiritual death, He may bring glory and honor to Himself by removing sin’s deadly chains of disease by also healing us from mental, emotional, and physical maladies.

If Jesus raised my aging mother from death then we must hold fast to the belief that our Lord and Savior holds the keys to death and hell, and nothing can stop His Divine Power in our lives when we remain faithful.

3 p.m. EST—I called Mommy and read the Devotional to her, she immediately began praising God, and we both shed tears as we thanked God for His abundant love and mercies. She sends this message, Trust Jesus with Your life every day, and begin giving Him more praise than you ever have before because He is Worthy!

Prayer: Jesus, we thank You for Your Divine love, grace, and mercies. Please forgive us for doubting Your ability to remove the chains of spiritual, mental, emotional, and physical death. We acknowledge that You are Alpha and Omega and that Your Power supersedes our understanding. We love You and worship Your Holy Name, and ask this prayer in Your Chain-breaking Name, Hallelujah! Amen!

Choose to Stay on the Chosen Road that Leads to Victory

Choose to Stay on the Chosen Road that Leads to Victory Today’s Devotional Reading October 24, 2023

“And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even the death of the cross.” —Philippians 2:8

Striving and Suffering for Christ are two requirements of every Christian believer. If we remain faithful in our fiery trials, Christ will refine our characters into pure gold—into the likeness of His Righteous Character. God chooses the road for each of us to travel on in our earthly lives. No two journeys are alike, yet, all chosen roads are spiritually designed to end in Victory—the Reward of Eternal Life.

Choose to Stay on the Chosen Road

Choose to stay on the chosen road of trials and sorrows even though it brings the landslide of bitter disappointments

Choose to put God first and live righteously even though you don’t understand His roadmap

Choose the strength of Christ even though the strongholds of sin and temptations appear as treacherous cliffs

Choose hope in Christ even though your circumstances are stumbling blocks that have you gridlocked

Choose to believe in the promises of God even though the uncertainties cause fatigue and you seek a rest-stop

Choose to obey the Voice of God even though you are weary but God says to keep going

Choose to pray and get back up even though you keep falling down from the rocky obstacles

Choose to study the Bible even though the winding, treacherous curves of doubt fill your mind

Choose to have faith in the Divine power of God even though your trials appear as dead-end roads

Choose to wait on God even though the obstacles on the one-way road prevent further travel—it’s your God-given rest stop

Choose to stay on your chosen road even though you see detours for alternate routes

Choose to keep walking ahead even though you cannot see beyond the hopeless roadblock

Choose to lift your head even though your hope of high beams cannot penetrate the insurmountable darkness of despair

Choose to redirect your focus on the small, glimmering light ahead even though the distance is great

Choose to keep walking in the direction of the glorious light even though you have stumbled many times in the darkness

Choose to direct your eyes to the figure in the light— it is Jesus standing with outstretched arms leading you on your chosen earthly road to victory.

In faith, when we pray for the strength of the Holy Spirit and keep our focus on Christ the “even though” of every hardship and challenge on our chosen road is cast down. Our earthly responsibility is to believe in the Triune Godhead’s Sovereignty and stay focused on the three Divine powers readily available to guide and empower every righteous believer.

“Turn your eyes upon Jesus, look full into His wonderful face and the things of earth will grow strangely dim in the light of His glory and grace.”

Jesus also traveled on God’s chosen road in His earthly life. Like Christ, our greatest sacrifice to God is through daily surrender and faithful obedience. If we remain steadfast through daily prayer and consecration asking for the outpouring of the Holy Spirit, we will receive the wisdom and power to continue our earthly journey.

Yes, if we remain faithful, the Holy Spirit will empower us, and Christ, the Commander of angel armies, will direct angels to guide and protect us on this journey of life to reach our reward of the crown of eternal life. Hallelujah! Amen! Study Psalm chapter 91.

Prayer: God, we pray for the anointing, power, and presence of the Holy Spirit. In faith, we surrender ourselves to obedience to Your will. Lord, we promise to give You the honor and glory You rightfully deserve for the rest of our lives. In Jesus’ Holy Name, we pray. Amen.

The Assignment: Will You Accept?

Today’s Devotional, October 23, 2023

How would you react to this Spiritual Assignment from God knowing that you would be excluded from your family and friends who would not understand?

When God calls us to do His will, it always involves a sacrificial offering that not only proclaims our love and loyalty but also brings honor and glory to His Holy Name.

Prayer: God, we pray for the strength and the courage to do Your will. In Jesus’ Holy name, we pray. Amen.

Happy Sabbath!

Our goal is to lay down all of our burdens at the feet of Jesus and leave them there. With Christ, we can live as overcomers!

Lay Every Burden at the Feet of Jesus

Lay Every Burden at the Feet of Jesus — Today’s Devotional October 20, 2023

Humanity’s Plight: “These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.” John 16:33

This morning as I thought about the challenges I faced, I felt weary. Still, I prayed for the Holy Spirit to breathe on me and give me strength. After I said, Amen, I began to hear a bird chirping its little song of gratitude to God. I smiled. Immediately the Holy Spirit brought Jesus’ promise to my remembrance: “Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they?” (Matthew 6:26).

Yes, we are of more value than the birds! God did not give His Son, Jesus to save the birds, Jesus willingly sacrificed His life for us. Although every believer knows that Jesus died to redeem humanity and the Bible contains hundreds of God’s promises, it appears there is a roadblock that prevents most believers from relying on Jesus’ promises when we face our tribulations.

“For God has not given us a spirit of fear, but of power and of love and of. a sound mind.” —2 Timothy 1:7

When burdens overwhelm our lives, believers react in one of three ways:

The Fearful Believers: Their fear manifests as anxiety, worry, and thinking about the situation over and over [which produces mental, emotional, and physical weariness]. They usually pray for help but also include family and friends asking for their opinions on how they should resolve the unresolvable challenge. The fearful believer also has a time limit on waiting for God to perform a miracle. They pray and wait for two to three days but when their prayers are met with silence, they become discouraged and fall into the pit of despondency.
The Overconfident Believers: They have a spirit of self-reliance. Reflecting inwardly on their many accomplishments, prior experience, and the ability to develop strategies that have brought resolution in the past, they fail to pray because their mind is consumed with themselves. Their time is spent on developing fail-proof strategies. Sadly, these believers end up with feelings of anger toward God, blame God for their misfortunes, and usually continue their lives as unbelievers.
The Faithful Believers: Yes, the faithful ones rely on God. They are the prayer warriors, the ones who easily remember and tell others of the miracles that God has consistently performed throughout their lives. The faithful will direct others to study the Scriptures such as Joseph’s [Genesis chapters 37-50] and David’s [1 Samuel chapters 21-23, Living as a fugitive when King Saul threatened to kill him] lengthy trials and tribulations. The faithful will pray for you, but they will use the Word of God to preach the truth. They boldly proclaim, “Without faith, it is impossible to please God. “

Did you know that humans are creatures of habit? It’s a proven psychological fact! Interestingly, most of our behaviors can be predicted based on our consistent habits. If psychologists utilize theories based on predictable behaviors then we have the assurance that our Sovereign Omniscient God knows how we will react.

Make constant praying a new habit and watch as your life transforms. Recently in a sermon, Pastor Wintley Phipps stated the key to his steadfast faith is his prayer life, he admonishes every believer to whisper a prayer every hour while awake. Communication with God allows the empowerment and anointing of the Holy Spirit in our lives.

“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” —Proverbs 3:5-6

God is not concerned about our comfort; He will do whatever is necessary for our faith to become steadfast. We cannot resolve spiritually allowed trials. And if we attempt to carry out our feeble solutions, God says our thoughts are like a crooked path. Trials and tribulations bring every believer to the Crossroads of Faith and Trust in God.

Either we will put all of our efforts into self-resolution tactics which are certain to fail or we will confess that our faith is weak but keep striving by placing the little faith we have in God. God loves us and He will do whatever it takes for our spiritual growth and transformation. Yes, our Heavenly Father is preparing us to live with Him forever and ever. Amen!

I will readily admit that I am a fearful believer who is striving to grow my faith in God. Since January of 2023, my life has been filled with a succession of trials. Yet, I will continue to trust God in the struggle to become a faithful believer. It is not enough to possess knowledge of the Scriptures. For us to transition from fearful to rock-solid faithful believers, we must believe that God is in control of His world and He allows continuous, lengthy trials to strengthen our faith.

And for those who possess the spirit of self-reliance, there is a better way to live. Never give up on God! Acknowledge your human limitations, confess, repent, and begin walking on the Path of Righteousness. Every day, trust God through surrender and acknowledge His Love and Omnipotence. Victory only comes through our Lord and Savior, Jesus Christ!

God requires that our faith continue to grow throughout our earthly lives. Yet, there are believers whose faith has matured into total reliance on God. For the faithful believers, keep striving, pray for your brothers and sisters who are on the spiritual journey of strengthening our faith, and share your testimonies of God’s faithfulness.

Lay Every Burden at the Feet of Jesus

“For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin.” —Hebrews 4:15, ESV

Brothers and Sisters, think and live as overcomers by striving through your trials and tribulations. We receive power from the Holy Spirit to withstand our disappointments and hardships. The outcome is total reliance on God which gives us Steadfast Faith. We are nearing Home! Our King Jesus Christ, the Lamb of God, is returning for the faithful! Hallelujah! Amen.

Profiting from Trials
2 My brethren, count it all joy when you fall into various trials, 3 knowing that the testing of your faith produces patience. 4 But let patience have its perfect work, that you may be perfect and complete, lacking nothing. 5 If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him. 6 But let him ask in faith, with no doubting, for he who doubts is like a wave of the sea driven and tossed by the wind. 7 For let not that man suppose that he will receive anything from the Lord; 8 he is a double-minded man, unstable in all his ways. —James 1:2-8

Prayer: God, we confess that we have not put our faith and trust in You. We desire to have steadfast faith. We ask for the presence, power, and anointing of the Holy Spirit to give us strength when we are weak and weary. Lord, we know that You are All-Powerful. We surrender and make the vow to become totally reliant on You. Thank You for your love, grace, and mercies. Thank You Jesus for giving Your life for us. Help us to have a renewed conviction in our faith. In Jesus’ Worthy Name, we pray. Amen.

A Woman of God Can Never Be Like a Woman of the World

Today’s Devotional October 19, 2023

“Charm is deceitful and beauty is passing, But a woman who fears the Lord, she shall be praised.” —Proverbs 31:30

A Woman of God will never be like a woman of the world. A Woman of God strives to please God by seeking His will every day through prayer and study of the Scriptures. This woman surrenders herself through humility and faithful obedience. Her daily prayers for the presence, power, and anointing of the Holy Spirit ascend to God like a sweet-smelling aroma.

A Woman of God will never be like a woman of the world. She prays before speaking, ensuring her words are gentle and reflect Christ’s character. This woman avoids strife and conflict by remaining silent. Why? Because her lamp is filled with the oil of the Holy Spirit. Although her silence is perceived by others as a weakness of character, her silence reveals a spirit of self-control and strength empowered by the Holy Spirit. She relies on Divine Intervention to overcome her natural tendency to speak words fueled by angry emotions. Yes, this woman acquiesces to the Sovereignty of God because she believes in His promise to fight her battles.

A Woman of God will never be like a woman of the world. She does not adorn herself with many jewels of worthless trinkets and gaudy make-up to seek worldly attention. Nor is her dress too short, her top cut too low, or her pants too tight. No, a Woman of God dresses modestly because she is preparing to receive her heavenly crown and white linen robe from her Majestic King, Jesus Christ.

A single Woman of God can never be like a single woman of the world because she lives a chaste life. She reverences and honors God with her mind and body knowing that her temple is filled with the Holy Spirit. This Woman of God has a social circle of believers who pray and support each other spiritually, mentally, and emotionally.

A married Woman of God will never be like a married woman of the world who constantly opposes her husband. The [Proverbs 31] wife pursues righteousness by honoring God first and then her husband. When conflict arises, she honors God and her husband by praying and asking for Divine Help, not from her family or friends. [Disclaimer: Abusive marriages usually require additional human intervention to remove oneself and children.]

The married Woman of God knows that she is honored by God because her attributes are written in the Bible [Proverbs 31]. She prays for her husband and children and helps them to prepare for eternal life. This wife and mother is patient and loving because she represents the love of Christ to her children. This Woman of God understands the deeper meaning of her marriage—it is holy and represents Christ’s love for His church.

A Woman of God [single or married] separates herself from worldly people unless she is witnessing the love and saving power of Jesus Christ. Every day, this woman dedicates her mind, body, and soul to God. Yes, a Woman of God appreciates God’s grace and mercies and offers her heart, the only gift that she can give to the King. No, the Woman of God can never be like the woman of the world because she strives every day to live a sanctified life pleasing to God. After all, her eyes are on the prize—Revelation 22:12.

Prayer: God, your daughters are striving to possess the Character of Christ by living holy and acceptable lives. Many times, we have failed and fallen into sinful behaviors. And for our disobedience and disloyalty, we ask for forgiveness. Lord, we need Your strength to overcome our carnal desires. Hear our prayer and answer our pleas for help. We ask You to cleanse us from all unrighteousness and fill us with Your Holy Spirit as we strive to represent Christ to a lost and dying world. Bless us with peace and joy. In Jesus’ Righteous Name, we pray. Amen.

Trusting God on Your Chosen Path

Today’s Devotional, October 18, 2023

The worldview of self-reliance has infiltrated the Christian Community of believers. Yet, at some point, every person will come to the Crossroads of life. Only then do we humble ourselves and bow to the Sovereignty of an Almighty God. Surrender to God is an internal battle that we fight every day. Our carnal hearts are driven to trust ourselves but we were created to follow Christ and seek God’s will.

Total surrender requires the character traits of humility, faith, and obedience. Even Jesus, the Commander of angel armies had to learn obedience to God, His earthly parents, and the prevailing laws. Still, His greatest test, “And being found in appearance as a man, he humbled himself and became obedient to the point of death, even the death of the cross” (Philippians 2:8).

We cannot navigate through this life without Divine Intervention. Jesus, our Heavenly Intercessor promised us the Holy Spirit, our Teacher and Guide to direct us through this journey called life. Only with Divine Power can we enter through the narrow gate and stay on the narrow Path of Righteousness. Yes, the journey on our Chosen Path is rugged and full of disappointment. We will suffer tribulations that will bring us to our knees and hardships that produce a river of tears.

“If we are faithless, He remains faithful. He cannot deny himself.” —2 Timothy 2:13

Despite the challenges, we can rely on the three powers of the Triune God to bring us victory! I am a witness that God gives the faithful New Beginnings. Rid yourself of the satanic habit of self-reliance. Consecrate your life to God! Trust Him with your life! He is the God who says, “Is there anything too hard for me?” His promises are Yes to which we say Amen!

Sonya Johnson, Steps 2 Success with Spiritual Solutions and Woman, You Are Loved by God Ministries

The LORD is Everlasting Strength

Today’s Devotional, October 17, 2023

“You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You. Trust in the Lord forever, for in YAH, the Lord is everlasting strength.” —Isaiah 26:3-4

In 30 days, I will reach a milestone, the blessed age of 65. Even if we don’t think the aging process is a blessing, the insurance companies proclaim a different perspective. They are in strong pursuit of the precious commodities [seniors] who are turning 65. And their focus is intentional. My mailbox is full of offers every day. With so many voices, seniors without knowledge of the importance of benefits applicable to their medical condition will easily be influenced.

Thankfully, one of my previous positions was as a Quality Nurse with a health insurance company. Despite the countless letters of invitation to choose the best, I have already chosen the best coverage. This morning during worship I reflected on this thought, “Although I have the advantage of working knowledge of the health insurance industry, am I relying on my knowledge to make the best choices in serving God?

“Flee also youthful lusts; but pursue righteousness, faith, love, peace with those who call on the Lord out of a pure heart.” —2 Timothy 2:22, NKJV

Youthful lusts are not only limited to sexual desires. Everyone has passed through the stage of being a teenager when we thought that we knew everything about life and resisted all wise counsel. According to psychologists, during adolescence, individuals are more susceptible to persuasion because of the struggle with establishing their identity. They have the desire to appear all-knowing and powerful to their peers. From a spiritual perspective, it is wilful pride that causes one to possess an arrogant demeanor and disobey sound morals, values, and concepts.

Sadly, many Christians have retained that same teenage mindset in their adult lives which prevents them from seeking godly knowledge and wisdom. “There is a way that seems right to a man, But its end is the way of death” (Proverbs 14:12). By our thoughts, desires, and pursuits, we choose our own destiny!

Reflection: How would our lives change if we pursued Jesus like the ravenous insurance companies pursuing seniors who are eligible for Medicare coverage?

“Blessed are those who hunger and thirst for righteousness, For they shall be filled.” —Matthew 5:6

Certainly, our minds, personalities, and characters would change into the likeness of Christ. Self-centered pride would be replaced by humility, self-seeking attention would be washed away, and our desires for tangible things would disappear. Not only would we put God first, but we would reverence Him with honor, glory, and praise in our spoken words, choices, and lifestyles.

Still, we cannot achieve righteousness through our works. Human Effort and Divine Intervention are required for the spiritual transformation of our hearts and minds.

“I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing.” —John 15:5

Yes, many of us desire to live righteously but fail to stay on the Path of Righteousness because we attempt to use our human strength to remain in right standing with God. When Jesus says, we can do nothing without Him, believe Him! But once we invite the power of the Triune God into our lives, we are unstoppable! The Holy Spirit empowers us with a “Do Right” mind!

Through surrender, we acknowledge the Sovereignty of God. We acquiesce to His authority by our relentless pursuit of righteousness. Our commitment is reflected in our lifestyle. By seeking God as evidenced by praying throughout our waking hours and asking for the Holy Spirit to reveal the will of God, humanity is brought into alignment with God’s Plan of Righteousness by Faith.

“And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.” —Romans 12:2

Imagine how much more fulfilling our lives would be if we spent our time wisely, studying and living by the teachings of the Holy Scriptures. Instead of wasting unfulfilling hours on mindless entertainment, we could be growing in knowledge, wisdom, and faith. Steadfast faith, dedication, and total reliance on God are required to be transformed spiritually.

Choosing to follow Christ requires steadfast faith and the commitment required to make a covenant vow of daily surrender. It is then we are empowered by the Holy Spirit who gives us the spiritual strength to live a victorious life. In Christ, we gain the power to live as overcomers, and when He returns, we will receive our crown, robe of righteousness, and eternal life.

Prayer: God, we ask forgiveness for the sin of self-reliance. We ask You to cleanse us from all unrighteousness and to anoint us with the power and presence of the Holy Spirit. We pray for Divine wisdom and guidance in our journey of life. Thank You for Your love and the gifts of repentance and restoration. In Jesus’ Holy Name, we pray. Amen.

The Courage to Achieve Optimal Health

Today’s Devotional, October 10/16/2023 [Original Publish Date: July 5, 2021]

During my nursing career, I worked in various areas, but Behavioral Health was my favorite. Performing the Intake interview, which included medical and psychosocial history, never ceased to amaze me. The two factors that all patients shared:

1. “I know my situation is bad, but what can I do, I cannot change my circumstances.”
2. Their past or background held them captive, and they repeated the same counterproductive habits every day with consistency.

An interesting fact that has me perplexed is that most individuals take care of their plants and animals better than they care for themselves. I have a neighbor with a beautiful pedigree dog with chocolate brown hair that shines like the sun. His first love (Puppy) is well-taken care of with toys, several walks a day, swimming in the river 2-3 times a week, and from the description of the food that Puppy eats, the cost of his food is my monthly food budget. One more fact, Puppy has a night-time dog sitter while his owner is at work. What a life!

Now let’s compare the lifestyle of Puppy’s owner: He is a chain smoker, drinks every day, eats from fast-food restaurants three times a day, never exercises, and works the night shift [research shows shorter life spans]. Since my neighbor lives alone without family in Florida, I often wonder what would happen to Puppy, who lives a rich and famous lifestyle, when his owner collapses from poor health.

I live in a glass house, so I am not throwing stones. Even so, at some point in life, I had to face the fact that I would die a premature death if I did not change my bad habits. My academic achievements and RN nursing license meant absolutely nothing regarding my addiction to self-gratification. I was not an emotional eater. I simply loved the great taste of the food. And it was not the cheap fast food that is the craze of our nation. No, no, no, this was the high-fat, high-cholesterol meats like pastrami, corned beef, beef bacon, and lamb. Never really cared for steak, but I loved veal [the baby animals]. And the desserts, especially the variety of cheesecake, if it was created, then I had eaten it.

In 2017, my physician told me that he was very concerned about my health because of my non-modifiable risk factors and abnormal lab work [Diabetes and High Cholesterol]. When I heard that I was certain to have a heart attack sooner than later and that I may not survive, the reality of my “do what makes you feel happy” lifestyle had to cease and desist.

There were two concepts that I was totally unaware of, and I did not learn until recently:

1. Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31
2. “Without the desire to change, the courage to change, and a plan for change, we will not change.” (Johnson, 2021)

I could not apply the learned theories of anatomy and physiology and health principles that I learned throughout my lifespan because I did not possess the “desire to change.” When I desired to eat healthier, I did not have the courage or plan to change destructive habits. For whatever reason, even while studying the Bible, I was unaware of 1 Corinthians 10:31. Where are the sermons on keeping our minds and bodies healthy?

Fact: Our bodies were created in the image of God to live a long, healthy, and fulfilling life.

We have discarded healthy behaviors for doing what makes us feel good and tastes great. And BIG PHARMA–pharmaceutical companies accommodate and feed our desires by developing and promoting their never-ending supply of pills. If we have the diagnosis, they have the drugs. We must stop our uncontrollable behaviors!

Identify the behaviors that are the root of your diagnosis of an unhealthy mind and body. Yes, we have the choice to live healthy by loving and taking care of ourselves. Begin today! Our past should not cripple our future! Pursue optimal health at all costs.

Our taste buds can be retrained. Discover fruits, vegetables, legumes, and the joy of cooking. Leave the cell phone, gaming, television, and laptop alone. Get outside. Take a walk, and use your five senses to see the beauty of nature around you. If you live in the concrete jungle, find a scenic park. Do what is necessary to boost your endorphins and serotonin [research these hormones]. It takes exercise and bright light to make our minds and bodies thrive. Take control today! It’s still a beautiful world!

Prayer: God, we need to change our mindset. We realize that our behaviors are destroying our health. We ask you for the strength and wisdom to develop a life-altering plan to achieve optimal health. As we use courage and knowledge to change our lifestyles, please give us the desire to include you as our Lord and Savior. In Jesus’ Name. Amen. © 2021 Sonya Johnson (Edited version)

Jesus Gives Us a New Identity of Self-Worth

Today’s Devotional, October 15, 2023

Jesus Gives Us a New Identity of Self-Worth, Today’s Devotional October 15, 2023

One of the most amazing phenomena in nature is the metamorphosis of a caterpillar into a beautiful butterfly. Spiritually, I believe that Jesus was intentional in using the metaphor of caterpillar to butterfly to represent His love and mighty wonder-working power to transform us into His likeness.

Growing up in a home without love and nurturing results in an adult who suffers from insecurity and low self-worth. From an unhealthy childhood, we live a life of compromise by trusting the wrong people and making choices that always result in outcomes with negative consequences.

We accept the brokenness of our beginnings because we do not understand the love and power of a God who heals and specializes in new beginnings. Thankfully, we do not have to continue in the brokenness that has impacted our perception of our worth. God knows the beginning to the end of every person’s life. And He is always ready to intervene by healing and restoring us if we choose to be made whole.

Through our relationship with Christ, we can receive a spiritual, mental, and emotional makeover, at any point in our lives. The Apostle Paul says, “We are new creatures in Christ Jesus.” The human effort of acknowledging, accepting, and asking for a “New Beginning” requires a giant leap of faith!

Before Our Existence: “For You formed my inward parts; You covered me in my mother’s womb. I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well.” —Psalm 139:13-14

In Psalm 139, we are told that “God Has Perfect Knowledge of Man.” God was fully aware of the unhealthy environment which produced your fractured mental and emotional state. He knows your fragile heart and the desire to be loved and appreciated. Agape love is the love that looks beyond our faults and sees our needs.

“When Jesus saw [the man] lying there and knew that he had been there a long time, he said to him, ‘Do you want to be made well? ‘” — John 5:6.

Yes, Jesus promises to heal our broken hearts. Just like He asked the lame man, “Do you want to be made well?” Jesus is asking us the same question. By surrendering our fragile hearts and exercising the faith and trust that Jesus is our Healer, with love and compassion, He makes us well. Not only does He heal us, but Jesus also gives us His strength and victory over our past. Pray for His Divine help!

Psalm 32:8 NKJV: “I will instruct you and teach you in the way you should go; I will guide you with My eye.”

Psalm 32:8 NLT: “The Lord says, ‘I will guide you along the best pathway for your life. I will advise you and watch over you.”

Praise God that we do not have to use guesswork in our earthly lives. From trusting God with every aspect of our lives, day by day, our little faith begins growing. Our faith will flourish when we totally depend on God. Like God’s love, there are no limits on the growth of one’s faith. Believe In God, because our Victory is Sure!

Through Christ, we are overcomers! Let the Holy Spirit guide you! Pray fervently before making every decision! God’s thoughts and ways are much higher than our thoughts. Never again will we live a life of compromise just to be loved and accepted by others. Our brokenness will be replaced with spiritual, mental, emotional, and physical wellness. Do you want to be made well?

Scripture: “Have you not known? Have you not heard? The everlasting God, the Lord, The Creator of the ends of the earth, Neither faints nor is weary. His understanding is unsearchable. He gives power to the weak, And to those who have no might He increases strength.” —Isaiah 40:28-29

Prayer: God, we know that you are Omniscient. And You knew our beginnings would produce broken hearts. Yet, You promised to do a new thing, to make us over, and cover us with the Righteousness of Christ. We desire to be healed and made whole. Lord, we surrender and consecrate our minds, bodies, and souls to You. We pray for healing and ask You to make us well. We believe and ask this prayer in the Powerful Name of Jesus, Amen.