How to Make Your own Face Covering

The next two weeks are predicted to show a significant increase for contracting the coronavirus. Do not become a victim to COVID-19.

Sharing this video from the Surgeon General. Remember that this is a face covering not an N95 mask.

Self- Evaluation of your health history is vital…if you are high risk… or

your normal diet consists of junk or fast foods then you are also high risk.

Stay at home…no face covering needed.

Empower yourself by learning about a healthy food intake and its impact on the Immune System.

Learn as much as possible about respiratory viruses and how they are transmitted.

Use good judgment. Pray for wisdom. Trust in God.

Sonya RN

Author: steps2successwithspiritualsolutions

It takes courage, perseverance, faith, and trust to serve God in today's unstable world. Yet, we are never alone. Pray daily and pray often. Study the Bible. The Scriptures are a Love Letter from God to those who accept Jesus as their personal Savior. You will receive comfort, knowledge, and wisdom. God says, "I have loved you with an everlasting love." Jeremiah 31:3. Be blessed in Jesus' name. Amen.

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