How to Make Your own Face Covering

The next two weeks are predicted to show a significant increase for contracting the coronavirus. Do not become a victim to COVID-19.

Sharing this video from the Surgeon General. Remember that this is a face covering not an N95 mask.

Self- Evaluation of your health history is vital…if you are high risk… or

your normal diet consists of junk or fast foods then you are also high risk.

Stay at home…no face covering needed.

Empower yourself by learning about a healthy food intake and its impact on the Immune System.

Learn as much as possible about respiratory viruses and how they are transmitted.

Who.int

cdc.gov

fda.gov

Use good judgment. Pray for wisdom. Trust in God.

Sonya RN

Author: steps2successwithspiritualsolutions

I am a Woman of God who desires to provide spiritual guidance to those in mental, emotional, and spiritual distress. Many of us have experienced a devastating life event within the past three years. If so, then we share something in common. My life restarted in 2020. And my healing journey lasted for 16 months. It takes courage, perseverance, faith, and trust in God to restructure and build a new life. Yet, in Isaiah 43, verses 1-3, God promises us that we will never be alone. We can have the assurance that God is with us in every stormy hardship. Pray daily and pray often. Study the Bible. The Scriptures are a Love Letter from God to those who accept Jesus as their personal Savior. You will receive comfort, knowledge, and wisdom. God says, "I have loved you with an everlasting love." Jeremiah 31:3. Be blessed in Jesus' name. Amen. By profession, I am a Registered Nurse, with a passion for helping others overcome the obstacles in their lives. I am a writer of Devotionals, Romantic Poetry, and Research Articles. The recent development of Mentoring and launching as a Motivational Speaker has prompted me to address real-life issues for women from a spiritual perspective.

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