Did you know that we have been blessed with a gift that deepens our relationship with God?Happy Sabbath!The 7th day Sabbath was instituted by God. I learned about the Sabbath when I was 6 years old at school and that was 55 years ago. I have been told that I look like I am in my 40s. Not sure of that…but I do know that the 24 hours that God has blessed and designated holy has made it possible for me to live a faith-based life, eat a plant based diet, and has allowed me to achieve optimal health.God knew that we would need one day, from Friday sunset to Saturday sunset for spiritual, mental, and physical renewal. Thank you, God. Amen.© Sonya Johnson Ruiz 2020