The quest for simpler lifestyles to achieve peace and tranquility in the busyness of our lives is at an all-time high. Most of us routinely practice precautions to safeguard our physical safety. Businesses are paying attention to the increase of consumers making healthy choices regarding nutritional foods and purchasing clothing and equipment for physical exercise. And Psychologists continue to recommend guarding our mental and emotional health by using stress-reducing techniques and staying clear of toxic relationships.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6
We are moving in the right direction, except for improving our spiritual health. When hardships, significant life events, or seasons of darkness overwhelm us, we still do not invite God to be our First-Responder. Prayer must be our immediate “911” call. We carry too many burdens when we fail to cast our cares on Jesus. Without consistent prayer, our faith depletes, and anxiety and worries consume our thoughts. Can all your worries add a single moment to your life? Matthew 6:27
Prayer is our connection to God, the source of our strength. “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” John 15:5. Jesus warns us that we can do nothing without him.
The only way to stay connected to the vine is through continuous prayer. We can pray anytime of the day and night to optimize our spiritual health by growing closer to God. Remember, prayer is our lifeline. Make the commitment to have a strong bond with God. Prayer is the only way we can receive life-giving nourishment from the Vine–Jesus Christ.
“Just have a little talk with Jesus and tell him all about your troubles. He will hear the faintest cry, He will answer by and by.”
Bible Study: 1 Thessalonians 5
God, we desire to build our relationship with you and to improve our spiritual health. We thank you for the Sabbath, your gift to humanity. In Jesus’ name, we pray. Amen.
©2021 Sonya Johnson Ruiz