
Rest and Renewal


DIY Package: Living with anxieties and worries are evidence that we are trying to face and fix the uncertainties in our lives.
God’s Package: I have told you all this so that you may have peace in me. Here on Earth you will have many trials and sorrows. But take heart [be brave and courageous], because I have overcome the world. John 16:33

For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Jeremiah 29:11
2021 brought so many changes in my life that I could have never imagined. Most of the changes didn’t feel good, nor did I understand God’s plan for me. In January, I received a call regarding the intent to sell the leased property that I had lived in for six years. I prayed, asking God to reveal His plans for my life. As I began to look for new housing, the waiting lists for vacancies were averaging six months. When did small-town life become so appealing? Still, I told God that I trusted in Him, although every door was closed. But those were my thoughts based on my circumstances.
Because our Heavenly Father knows that we have fragile hearts and often become overwhelmed with our circumstances, He reminds us, “Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?” Jeremiah 32:27
God pushed the restart button. He revealed His love and plans by relocating me from point A to point B, 1500 miles away from my comfort zone. How did I know it was God? Because when God fulfills His promises, supernatural miracles are revealed that no human can perform. As you witness the blessings from the open windows of heaven (Malachi 3:10), it is evident that God’s divine intervention is at work. God does everything for His glory: And we know that for those who love God, all things work together for good, for those who are called according to his purpose. Romans 8:28
Never worrying about the future is our gift when we place our lives in the hands of God. Give all your worries and cares to God, for he cares about you. 1 Peter 5:7.
Bible Study: Matthew 6:25-34
Prayer: God, we are weary from the worries and anxieties we have placed on ourselves from not trusting in you. We desire to put our lives in your hands. We come to you with many challenges that are unsolvable without your help. Please help us to overcome our lack of faith and trust in you. Thank you for hearing and answering our prayer that we ask in Jesus’ name. Amen.

God’s answer: “The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?” Jeremiah 17:9
Documented history: The ancient Greeks and Romans used tattooing to penalize slaves, criminals, and prisoners of war. While decorative tattooing was looked down upon, pagan religious tattooing was accepted and practiced in Egypt and Syria.
God’s answer: Whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31
2. Recently, I looked through my google photos, and found some uploaded pics from the 1980s where the sides and back of my head was buzz cropped–shaved. It was fashionable back then and now head shaving for women is readily accepted. What has been will be again, what has been done will be done again; there is nothing new under the sun. Ecclesiastes 1:9
God’s answer: But if a woman has long hair, it is her glory? For her hair is given to her for a covering. 1 Corinthians 11:15
3. The many breathtaking circular designs that skilled barbers design in your head are also pagan practices signifying worship of other gods.
God’s answer: In Leviticus chapter 19, God gave instructions on not conforming to pagan hairstyles which signified worship of other deities–pagan gods or goddesses.
4. Assimilation: the process of taking in and fully understanding information or ideas. We have readily adapted to many worldly practices, and most of us do not have a complete understanding of their historical meaning. Believers, why do we have a dislike for studying the Bible?
God’s answer: My people are destroyed for lack of knowledge. Because you have rejected knowledge, I also will reject you from being priest for Me; Because you have forgotten the law of your God, I also will forget your children. Hosea 4:6
5. We have downgraded the holy standards of God because we do not desire to fully commit ourselves to God. The Bible [Old and New Testaments] reveal God’s righteousness. Fact: Many believers do not believe in the Old Testament. I can assure you that if we studied the first five books of the Bible (Genesis-Deuteronomy), we would view God with a greater level of reverence and honor.
God’s answer: God is not a man, that He should lie, or a son of man, that He should change His mind. Does He speak and not act? Does He promise and not fulfill? Isaiah 55:11
For all that is in the world—the desires of the flesh and the desires of the eyes and pride in possessions—is not from the Father but is from the world. 1 John 2:16
My personal decision is to surrender and follow Jesus until my last breath. I have not lived a naive life. During my rebellious period, I explored all that the world has to offer. It is my desire to have eternal life by giving up habits, people, places, and things. Whatever God requires me to do, I will do it.
Jesus said: “My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they will never perish. No one can snatch them away from me, for my Father has given them to me, and he is more powerful than anyone else. No one can snatch them from the Father’s hand. The Father and I are one.” John 10:27-30
Jesus always faced controversy and death-threats for speaking the truth: Once again the people picked up stones to kill him. John 10:31; They got up, drove him out of town, and brought him to the edge of the hill that their town was built on, intending to hurl him over the cliff. Luke 4:29. Never once did our Lord and Savior give in to the majority opinion nor was He swayed to accept the temptations of this world.
Certainly, we have a choice to faithfully follow God’s standards of righteousness or to follow our own desires and attempt to incorporate them as a New Age Christianity.
God’s answer: He that is unjust, let him be unjust still: and he which is filthy, let him be filthy still: and he that is righteous, let him be righteous still: and he that is holy, let him be holy still. Revelation 22:11
Bible Study: John 10
Prayer: God, we ask for forgiveness for blending our unrighteousness with your holiness. It is our desire to love and serve you with our hearts, souls, and minds. Please teach us to live holy and acceptable lives that are pleasing to you. Thank you for the gift of your Son, Jesus that we may have eternal life. We ask this prayer in the Worthy name of Jesus. Amen.

© Sonya Johnson Ruiz 2021, No part of this publication may be reproduced or transmitted for commercial purposes without the author’s written permission.
And Elijah the Tishbite, of the inhabitants of Gilead, said to Ahab, “As the Lord God of Israel lives, before whom I stand, there shall not be dew nor rain these years, except at my word.” 1 Kings 17:1
When I read the story of the prophet Elijah praying for rain to stop for three years, I asked myself, “Who was this man of exceeding faith, and how can I become faithful like he was?”
Elijah was as human as we are, and yet when he prayed earnestly that no rain would fall, none fell for three and a half years! Then, when he prayed again, the sky sent down rain, and the earth began to yield its crops. James 5:17-18
So let’s go to the scriptures to see what God has to say about us having the capability to have Elijah’s solid and unwavering faith.
Having faith over fear remains a challenge for most believers. The disciples who were in constant physical contact with Jesus, the Son of God also struggled with their faith. We have our own agendas and plans which are contrary to God’s plans, which prevents total faith and trust in God.
But He said to them, “Why are you fearful, O you of little faith?” Then He arose and rebuked the winds and the sea, and there was a great calm. Matthew 8:26
Bible Study: 1 Kings 17 and James 5
Prayer: God, we are weary because our faith is weak. We are ready to have rock-solid faith like Elijah. Please teach us to take one day at a time in our spiritual growth. We desire to live faith-based lives by trusting you with all of our hearts. We ask this prayer in the Worthy name of Jesus. Amen.

© Sonya Johnson Ruiz 2021, No part of this publication may be reproduced or transmitted for commercial purposes without the author’s written permission.
Safety: The condition of being protected from or unlikely to cause danger, risk, or injury.
We have an innate safety mechanism: The Nervous System protects us from physical danger based on our response to a life-threatening situation. The fight or flight response is an automatic physiological reaction to an event that is perceived as stressful or frightening. https://www.psychologytools.com/resource/fight-or-flight-response/
I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well. Psalm 139:14
Even with the fight or flight response, our critical thinking and judgment must perceive the situation as dangerous or life-threatening for activation. If only we had an automatic response to the danger of sin. But God did not create us with that ability because we would not need His divine intervention.
No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it. 1 Corinthians 10:13
Our warrior God has promised us protection against all spiritual warfare–the traps of worldly pleasures and thoughts of doubt and defeat set up for us by Satan. I like to call it “God’s Spiritual Flight Response. “The LORD will fight for you; you need only to be still.” Exodus 14:14. Each morning our defense is to pray and ask God to protect us from all hurt, harm, and danger, which includes the personalized plans of Satan to make us stumble and fall.
Our relationship with God is dependent on our knowledge, faith, and trust in Him. Many believers cannot enjoy the all-inclusive protection from our Spiritual team because of a lack of knowledge. Studying the Bible reinforces our belief in the Most-High God. How can we trust someone who is a stranger? King David expressed the benefits of serving God: He is Elohim shomri–God is my protector!
Do you have the peace of mind and joy bubbling over because you have a personal relationship with our loving and compassionate God? Start today by praying and searching the scriptures. No-cost, ongoing protection from all danger seen or unseen, and guardian angels sent to protect us 24/7. Yes, we should dance the spiritual happy dance.
Every day, smile and sing “Oh Happy Day!” We know who created us, and we know who we serve. Give our Heavenly Father the praise He deserves!
The Lord says, “I will rescue those who love me. I will protect those who trust in my name. When they call on me, I will answer; I will be with them in trouble. I will rescue and honor them. I will reward them with a long life and give them my salvation.” Psalm 91:14-16
Bible Reading: Psalm 91
Prayer: God, we praise your holy name. Thank you for the protection from our guardian angels that we take for granted. God, we love you. In Jesus’ name, we pray. Amen.

© Sonya Johnson Ruiz 2021, No part of this publication may be reproduced or transmitted for commercial purposes without the author’s written permission.
During the last ten years of my nursing career, I transitioned from working in direct patient care facilities to corporate healthcare settings. The culture differed significantly in that the drive to compete against coworkers is the standard and considered a strength. But the most thought-provoking was the interviewing process. I can recall the first time that I was asked, “If you are hired, what are your expectations of the company?”
My answer, “I expect the company to adhere to their policies, provide additional training to increase my knowledge base, and provide me with the ability to independently perform my job within my probationary period.” Yes, I was hired. I was confident in my expectations because a very close friend, a nursing colleague, explained the differences in the culture and goals between clinical nursing positions and non-clinical, corporate positions prior to my interview.
Yesterday, I received a package from Amazon, and the driver’s hat said, “Faith over Fear.” We chatted briefly about the goodness of God. He shared a story with me about a prior delivery where the customer relayed that she was very discouraged in her relationship with God.
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
We are allowing our feelings [emotions] and circumstances to overshadow our love relationship with Jesus Christ. The root of the problem? We lack knowledge of God’s promises that are in the Bible. Secondly, we are caught up in the busyness of life, which makes our prayer life nearly nonexistent.
Our relationship with God is not thriving because we do not have any expectations of God. Do we know His character? Our Heavenly Father’s precious promises are in the scriptures. It is faith, not overconfidence, when we expect God to keep His promises. “For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope.” Jeremiah 29:11
Relationships fail without communication–prayer is essential for spiritual growth. But when you pray, go away by yourself, shut the door behind you, and pray to your Father in private. Then your Father, who sees everything, will reward you. Matthew 6:6.
The corporate job was high-stress. But during my lunch hour, I went to my car, ate lunch, listened to music, prayed, and read a few Bible verses. Not only was I spiritually re-energized, but the mid-day worship also provided the physical strength to drive the 60-minute distance home.
Believe that God never intended for us to struggle through life without the help of the Spiritual team, God, the Father, Jesus Christ, the Holy Spirit, and the messenger angels.
Give all your worries and cares to God, for he cares about you. 1 Peter 5:7
The only way to have complete joy during the peaceful and the dark, stormy times is to have great expectations. We must pray with faith and believe that God will always keep his promises.
Make a change in your study habits: Utilize a hard copy of the Bible and an audio Bible app to read and hear the scriptures. Consider listening to the song “Great is thy Faithfulness” before having worship.
Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord. Psalm 27:14
Bible Study: Psalm 27
Prayer: God, thank you for being faithful in your promises to us. We desire to strengthen our relationship with you. Thank you for hearing and answering our prayer that we ask in Jesus’ name. Amen.

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